Comprehensive Longevity. One scoop.
A daily ritual that replaces your entire supplement drawer.
- Cellular Longevity
- Gut & Immune Foundation
- Metabolic Balance
- Daily Vitality
Welcome offer · First order $81.75 (reg. $109)
- Cellular Renewal NMN and resveratrol
- Gut Barrier Colostrum and prebiotic fiber
- Strawberry Glaze One scoop, once a morning
What customers are saying
What one scoop covers
Eight systems. One scoop.
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Cellular LongevityNMN, trans-resveratrol, fisetin, spermidine and PQQ, alongside Vitamin E.Vitamin E 15 mg · Trans-Resveratrol 100 mg · Quercetin 100 mg · Fisetin 50 mg · Astaxanthin 4 mg · PQQ 5 mg · Spermidine 2 mg · NMN 125 mg · L-Glycine 1,500 mg.
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Gut & Immune FoundationBovine colostrum, prebiotic fibers and ginger root, alongside Vitamin D3, zinc and selenium.Vitamin D3 50 mcg · Zinc (Bisglycinate) 1.5 mg · Selenium 70 mcg · Bovine Colostrum 1,000 mg · L-Glutamine 400 mg · Ginger Root Extract 25 mg — plus acacia fiber and Fibersol-2, which the label lists with no amount.
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Metabolic BalanceDihydroberberine and Vitamin K2, alongside magnesium, sunflower lecithin and taurine.Vitamin K2 (MK-7) 100 mcg · Magnesium (Bisglycinate) 29 mg · Dihydroberberine 50 mg · Taurine 1,000 mg — plus sunflower lecithin, which the label lists with no amount.
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Daily VitalityVitamin C, B6, B12 and MSM — the cofactors a daily routine runs on.Vitamin C 250 mg · Vitamin B6 5 mg · Vitamin B12 24 mcg · MSM 500 mg.
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Skin, Hair & JointsAstaxanthin, MSM and Vitamin C — drawn from the pillars above, not a separate ingredient set.Astaxanthin 4 mg · MSM 500 mg · Vitamin C 250 mg.
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Energy, Focus & MoodVitamin B12, magnesium and taurine. No caffeine or stimulants in the formula.Vitamin B12 24 mcg · Magnesium (Bisglycinate) 29 mg · Taurine 1,000 mg.
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Immune DefenseVitamin C, Vitamin D3 and quercetin, alongside colostrum — sitting on top of the gut & immune pillar.Vitamin C 250 mg · Vitamin D3 50 mcg · Quercetin 100 mg · Bovine Colostrum 1,000 mg.
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Recovery & SleepMagnesium, taurine and L-glutamine.Magnesium (Bisglycinate) 29 mg · Taurine 1,000 mg · L-Glutamine 400 mg.
What we actually built
One scoop. Comprehensive longevity. A label you can read.
Cellular renewal, gut and immune foundation, metabolic balance, daily vitality. Thirty ingredients covering all of it, in one Strawberry Glaze morning.
Our belief:You shouldn't need ten bottles and a chemistry degree to cover your basics. One scoop, a label you can actually read — and on with your morning.
What's inside
Thirty ingredients. One scoop.
Grouped by the systems the formula is built around. Open a pillar for every ingredient in it.
Trans-Resveratrol100 mg
Quercetin100 mg
Fisetin50 mg
Vitamin C250 mg
Magnesium (Bisglycinate)29 mg
Vitamin E15 mg
Spermidine2 mg
Bovine Colostrum
Cellular Longevity
The renewal pathways that slow first.
All 9 ingredients
- Vitamin E15 mgAntioxidant protection for every cell membrane in your body.
- Trans-Resveratrol100 mgThe polyphenol that put longevity research on the map — supports healthy cellular aging.
- Quercetin100 mgA powerhouse flavonoid that supports your body's defense against everyday oxidative stress.
- Fisetin50 mgOne of the most closely watched flavonoids in cellular aging research.
- Astaxanthin4 mgThe algae-derived antioxidant prized for skin, eye and recovery support.
- PQQ (Disodium Salt)5 mgFuels your mitochondria — the power plants your cellular energy runs on.
- Spermidine2 mgSupports cellular renewal — your body produces less of it every year.
- L-Glycine1,500 mgThe amino acid your body uses for collagen production and quality rest.
- NMN (Nicotinamide Mononucleotide)125 mgA direct precursor to NAD+ — the coenzyme your cellular energy depends on.
Gut & Immune Foundation
The barrier most of immunity sits behind.
All 8 ingredients
- Vitamin D350 mcgThe sunshine vitamin at 250% DV — immune strength, bone support, daily mood.
- Zinc (Bisglycinate)1.5 mgFront-line mineral support for immunity and metabolism, in its gentle chelated form.
- Selenium70 mcgThe antioxidant mineral your immune system can't run without.
- Organic Acacia FiberOrganic prebiotic fiber that feeds the good bacteria your gut runs on.
- Instantized Bovine Colostrum Powder1,000 mgNature's first food — naturally rich in immunoglobulins and growth factors that support the gut barrier.
- Fibersol-2 (Soluble Corn Fiber)A gentle soluble prebiotic fiber for smooth, daily regularity.
- L-Glutamine400 mgThe amino acid your gut lining burns as its preferred fuel.
- Ginger Root Extract25 mgCenturies of use, modern research — supports calm, comfortable digestion.
Daily Vitality
The cofactors energy actually runs on.
All 4 ingredients
- Vitamin C250 mgCollagen formation, immune defense, antioxidant protection — the daily workhorse vitamin.
- Vitamin B65 mgTurns the food you eat into the energy you run on.
- Vitamin B1224 mcg1,000% DV for energy metabolism and red blood cell formation.
- MSM500 mgThe sulfur source your body uses for hair, skin, nails and joints.
Flavor & absorption Stevia Leaf Extract (Reb A) · Natural Flavor · Sea Salt · Piperine 2 mg
- Stevia Leaf Extract (Reb A)Zero-calorie plant sweetness from the stevia leaf.
- Natural FlavorThe Strawberry Glaze taste you'll actually look forward to.
- Sea SaltA trace of sodium that rounds out the flavor.
- Piperine2 mgBlack pepper extract that helps you absorb everything else in the scoop.
Amounts shown are per 1 scoop (8 g) serving as printed on the supplement facts panel.
See the full panel
The last supplement you'll need
Strum Daily Longevity
Comprehensive support for Skin & Hair, Steady Energy, Gut Health, Metabolism, Cellular Renewal, Daily Vitality.
- NSF Certified
- Third-party tested
- No artificial sweeteners or colors
- 30 ingredients in every scoop
- Grass-fed colostrum, prebiotic fiber, NAD+ support and essential micronutrients
- NSF Certified · No artificial sweeteners or colors · Made in the USA
30-day money-back guarantee · Free shipping on every subscription order
Strum vs. the old way
One scoop, or the whole drawer.
Four subscriptions, or one.
strum
- One scoop covers your longevity basics
- One subscription — $81.75 to start, then $98.10 ongoing
- 24 doses printed on the label
- One decision, once a morning
- One checkout, one renewal date
The old way
- A different bottle for every system
- $230+ a month across subscriptionsâ€
- Four labels to cross-reference
- Ten decisions every morning
- Four checkouts, four renewal dates
†Sum of four category-leading products at their lowest published subscription prices, August 2026.
What's out
Nothing artificial. Here's the list.
Never in the formula:
- Added sugar
- Artificial sweeteners
- Artificial colors
- Artificial flavors
- Preservatives
- Caffeine or stimulants
Timeline
Your cells renew daily. Here's what the formula is doing.
Fiber and colostrum reach the gut first
Prebiotic fiber, colostrum and ginger root go to work on the gut barrier from the first scoop.
Micronutrients reach steady levels
B-vitamins, magnesium and dihydroberberine have had time to reach steady daily levels.
A full month of the cellular actives
A month of daily use is a fair run for the cellular actives: resveratrol, NMN, spermidine and PQQ.
Built to accumulate, not spike
Longevity ingredients are built to accumulate. Six months in, the formula is background work, not a spike.
Real customers
One scoop, every morning.
Lainey
TaraD
ArieA
LilyO
FaithK
TaharraB
Individual results vary.
FAQ
Questions, answered.
What's in Strum?
Thirty ingredients across four pillars, in one 8 g scoop: Cellular Longevity (NMN, trans-resveratrol, quercetin, fisetin, PQQ, spermidine, astaxanthin), Gut & Immune (bovine colostrum, acacia fiber, Fibersol-2, L-glutamine, ginger root, vitamin D3, zinc, selenium), Metabolic Balance (magnesium, vitamin K2, dihydroberberine, taurine, sunflower lecithin) and Daily Vitality (vitamin C, B6, B12, MSM).
Every disclosed active and its exact amount is printed on the supplement facts panel.
How does Strum taste?
Strawberry Glaze — naturally sweetened with stevia leaf extract, 0 g added sugar. It mixes clear in cold water and doesn't need a blender.
When will I feel a difference?
The gut-supporting ingredients — prebiotic fiber, colostrum, ginger — get to work from the first scoop. Micronutrients reach steady daily levels in about two weeks, and a month of daily use is a fair run for the cellular actives. That's exactly why your first pouch is covered by a 30-day money-back guarantee: take it every morning, then decide.
Can Strum replace my other supplements?
Strum was built to replace the drawer: NAD+ support, colostrum, prebiotic fiber and daily micronutrients — the categories most women buy as four separate subscriptions — in one scoop. If something in your cabinet is prescribed or condition-specific, check with your doctor before dropping it; for everything else, compare labels and simplify.
Is Strum third-party tested?
Strum is NSF Certified and made in an NSF-certified facility in the USA. We'll publish the specific test panels and certificates as they're finalized.
How does the subscription work?
Thirty servings arrive every four weeks. Your first order is $81.75, and every order after is $98.10 — free shipping on all of them. Pause, skip or cancel anytime from your account.
What if I don't like it?
Every order is covered by a 30-day money-back guarantee. Contact us within 30 days of your purchase and we'll refund it.
Where is Strum made?
In the USA, in an NSF-certified facility.
How do I take it?
One scoop (8 g), once a day, stirred into a glass of cold water. With or without food — whatever fits your morning.
Is Strum vegan?
No. Strum contains dairy in the form of bovine colostrum, so it isn't suitable for a vegan diet. Everything else in the formula is plant, mineral or lab-derived. If you're pregnant, nursing, or taking any medication, talk to your doctor before adding Strum or any new supplement.
Guarantee
Try Strum for 30 days.
30 days to decide. Pause, skip or cancel from your account at any time. Free shipping on every subscription order.
- 30-DAY GUARANTEE Money back
- CANCEL ANYTIME From your account
- FREE SHIPPING Every order